THE REDFOREST CAFETERIA MENU

by **Black Emanuelle** Tue Jan 13, 2015 8:59 pm

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The following is the cafeteria menu for breakfast and lunch. It also includes any snacks you can pay for at either one of the vending machines or at the snack bar. The menu will be updated weekly, and snacks may be either changed, removed, or added periodically. This will be come in handy if you want to make a thread in the cafeteria. Also, there's a section talking about a balanced lunch.

cafeteria menu for week of 1/19/15

MONDAY:

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TUESDAY:

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WEDNESDAY:

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THURSDAY:

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FRIDAY:

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MONDAY:

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TUESDAY:

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WEDNESDAY:

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THURSDAY:

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FRIDAY:

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• Gatorade - $1.50
• Oreos - -$1.00
• Granola Bars - $1.50
• Water - $2.50
• Goldfish - $1.50
• Goldfish Physedibles (Vanilla and Lemon) - $1.50
• Craisins - $1.00

• Have at least 2 servings of fruit and/or vegetables.
• Limit your servings of sugary foods.
• Have meat for protein or protein substitutes.
• Have servings of dairy to build strong bones - there are lactose intolerant options available.
• Have 5-6 servings of wheat. If you are allergic to gluten, ask about gluten free options.